Spring Break Full Day
8:30AM-3:30PM
Full Week: $275/week
Single Day: $65/day
For full-day camp, please send a home-packed lunch with your child each day. Campers will not have access to a refrigerator, so please plan accordingly. Don’t forget to pack a reusable water bottle to help keep your camper hydrated.
Spring Break Half Day AM
8:30AM-11:30AM
Full Week: $175/week
Single Day: $45/day
Spring Break Half Day PM
12:30PM-3:30PM
Full Week: $175/week
Single Day: $45/day
Competitive Edge Camp
8:30AM-2:30PM
Full Week: $400
The International Elite Competitive Edge Camp is a high-level technical training camp designed for Developmental Program Levels 3–7 and Xcel team athletes who are looking to refine skills, build confidence, and gain a competitive advantage heading into the season.
This camp will focus on proper technique, skill development, and progression drills across all four events. Athletes will work through targeted stations, drills, and skill progressions designed to strengthen fundamentals while safely advancing their abilities.
Our experienced coaches will emphasize clean technique, body shaping, power, and consistency—the key elements that separate good routines from great ones.
Skills & Training Focus
Floor
- Bridge kickover
- Cartwheel & round-off technique
- Back handspring progressions
- Back tuck & layout development
- Twisting fundamentals
- Front walkover
- Front handspring
- Front tuck drills
Bars
- Cast and cast to handstand
- Back hip circle & front hip circle
- Squat-on transitions
- Kip development
- Clear hip to handstand
- Toe handstand & stalder progressions
- Tap swing technique
- Giant swing progressions
- Flyaway dismount drills
Vault
- Front handspring vault
- Tsukahara progressions
- Yurchenko entry and technique drills
Beam
- Artistry and presentation
- Back walkover progressions
- Handstand & cross handstand
- Cartwheel technique
- Back walkover connections
- Back tuck dismount drills
Throughout the camp, athletes will also work on strength, flexibility, shaping, and air awareness, all essential components for safe and successful skill progression.
The International Elite Competitive Edge Camp is designed to challenge athletes in a positive, focused training environment where hard work, determination, and attention to detail help gymnasts reach the next level.
Summer Camp: Full Week
Full Day: $275/Week
8:30AM-3:30PM
Half Day: $175/week
Morning: 8:30AM-11:30AM
Afternoon: 12:30PM-3:30PM
Summer Camp: Single Days
Full Day: $65/Day
8:30AM-3:30PM
Half Day: $45/Day
Morning: 8:30AM-11:30AM
Afternoon: 12:30PM-3:30PM
CLASS FLOWCHART
What To Expect and Progressions
